Raise your hand if you've ever experienced breast-induced discomfort while trying to work out. You're not alone. Studies have uncovered that a whopping 80% of women* go through some level of discomfort during their workout sessions.
And guess what? We've got the lowdown on why – it's all about the right support. Some women believe that discomfort equals good support. Meanwhile, others are in the dark about sports bra fittings.
Well, thankfully, Life Style Sports have introduced LifeFit, a free sports bra fitting service. The service is led by in-house Bra Fitting Experts passionate about providing a safe, comfortable and non-judgemental space for finding your sports bra size. No more guesswork, squeezing into the wrong size, or discomfort while working out.
LifeFit is about giving you a personalised lowdown on sports bras – the support levels, the fabrics, and the styles best suited to you. During your appointment, you'll be measured by their Bra Fitting Expert and can test the options to see how they look and feel. Once you've discovered the right size and fit, the Bra Fitting Expert will give you all the information you need to choose the right sports bra, whether on the day or later when it suits you.
Life Style Sports are on a mission to revolutionise your workout experience, transforming discomfort into confidence and doubt into determination. It's a game changer, a vibe enhancer, and the key to unlocking your love for sport, however you choose to move.
During August, Life Style Sports will donate a Nike sports bra for each one purchased to the Shona project. These will be distributed to Transition Year students across Ireland to help keep young women in sports. You can learn more here.
Book your appointment for your nearest participating Life Style Sports store here.
*Source: https://www.port.ac.uk/research/research-groups-and-centres/research-group-in-breast-health
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